Karate
Striking-focused. Balanced offense and defense. Karate emphasizes punches, kicks, knee strikes, and open-hand techniques delivered from a strong, rooted stance. It is one of the most popular martial arts for kids worldwide.
Introduction to KarateOrigins, philosophy, what a typical class looks like, and what your kid will learn. Belt SystemWhite through black — what each belt means and how long progression takes. Competition RulesPoint sparring (kumite), kata competition, and WKF/Olympic rules. GearGi, belt, sparring gear, and what to buy when.